Glute Ham Developer GHD-GHR Abdominal Back Trainer
Out of stock
The GHD is a very popular fitness machine that is often used in functional training. Depending on the exercise to be performed, this combination station can be used as a vertical hyperextension, Romain chair or even as an abdominal bench.
The high weight guarantees a safe and stable stand. There are also devices on the feet for anchoring to the floor. The device is designed for commercial use in a studio or garage gym.
The leg padding can be adjusted to 5 different heights. The entire leg device can be adjusted vertically to a total of 7 different positions. This means that the abdominal and back trainer is suitable for all body sizes.
The calf and leg padding can be rotated. The entry aid and knee rest are padded for comfortable training.
Quality features:
✓ Firm stand due to high weight
✓ Versatile adjustment – suitable for every body size
✓ Padded, comfortable, entry aid
✓ Combination fitness station for stomach & back
Product details:
Material: 4 x 4 or 5 x 10 cm thick steel
Frame color: Black/Anthracite
Own weight: 50 kg
Dimensions GHD:
160 cm long / 75 cm wide / 115 cm high
Thigh padding: 26 cm long / Ø 25 cm
Leg padding: 25 cm long / Ø 12 cm
Tread: 45 cm long / 30 cm wide / 0.4 cm thick
Handles: 70 cm long / 3 cm diameter
Handle distance: 69 cm
Max. weight load: 450 kg
Scope of delivery:
1 x Glute Ham Raise Developer and assembly instructions
Minor deviations in dimensions, weight or color are possible.