Swing stick including DVD and training poster
Out of stock
Effective workout ✓ With the swing bar you can specifically train the deep muscles in the upper body, stomach, back, legs and buttocks at different levels.
High quality ✓ The swing bar is made of elastic, durable fiberglass, which is extremely flexible and ensures particular stability.
Versatile use ✓ The fitness bars are used in your own home gym, but also for gymnastics, rehabilitation courses or in physiotherapy.
Multifunctional ✓ In addition to building muscle, coordination, motor skills and fitness, the bars can also be used to correct or prevent posture problems and misalignments.
Positive effects ✓ During the actual wobble training, the metabolism is boosted, the connective tissue is tightened and tension in the back and neck is released.
Bad Company swing stick in different colors
While conventional strength training on machines or with dumbbells only works the superficial muscles, the swing workout also trains the deep muscles. The vibration of the bar is transmitted via the hands into the deep muscle layers. For example, small muscles that are located directly on the spine constantly balance the body without being noticed. Swing training helps with a wide variety of health problems. These include back pain, tension in the shoulders and neck, problems in the lumbar spine and hips, and arthritis of the joints.
Furthermore, strength endurance and motor skills are improved. Other side effects include boosting the metabolism, strengthening the connective tissue and improved oxygen supply for faster regeneration.
Quality features:
✓ Light and compact
✓ Elastic fiberglass
✓ Extremely durable
Product details:
Material: Fiberglass
Colors: red, yellow, blue or black
Color of handles and weights: Black
Weight: 0.6 kg
Dimensions:
162 cm long / 1 cm Ø
Handle diameter: 3.8 cm
Scope of delivery:
1 x swing bar in selected color and design including DVD and training poster with exercises (English)
Minor deviations in dimensions, weight or color are possible.
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