Dumbbell sets (complete sets)

User tips for your dumbbell sets

Start with the right weight: If you are new to training with dumbbell sets, choose a weight that allows you to perform your exercises safely and correctly. It is better to start with lighter weight and increase it over time to avoid injury.

Warming up is crucial: Before you start your workout, you should always warm up. A short warm-up program helps prepare your muscles and prevent injuries.

Proper training and technique: Make sure you learn the correct technique for your exercises. Incorrect technique can lead to injury and reduce the effectiveness of your training. It can be helpful to consult a trainer or coach to help you perform the exercises correctly.

Variation and progression: Vary your exercises to target different muscle groups and avoid boredom. Over time, you can increase the weight to encourage your progress.

Pay attention to your breathing: Proper breathing is crucial. Breathe out when you exert yourself and breathe in when you relax. This helps reduce the pressure on your heart and lungs.

Rest and recovery: Give your muscles enough time to rest and recover. Overtraining can lead to injury and slow progress.

Safety first: Always secure your barbells with suitable fasteners or clamps to prevent the weights from accidentally slipping. Train in a safe environment and make sure you are on a stable surface.

Consistency is key: Be consistent with your training. It's not the occasional workout that delivers results, but regular and sustained effort.

Listen to your body: Pay attention to warning signals from your body. If you experience pain or unusual symptoms, you should stop training and seek medical advice if necessary.

The right diet: Your diet plays an important role in your fitness success. Make sure you eat a balanced diet to optimize your training results.

Remember that everyone is unique and what works for one may not work for another. Tailor your routine to your own goals and needs and make sure to enjoy your workouts.

Advantages of our dumbbell sets from Bad-Company

Your dumbbell sets offer a variety of benefits that will enhance your workout experience and efficiently support your fitness goals. Whether you are looking to buy a dumbbell set, barbell set or a dumbbell set, here are some of the outstanding benefits:

Versatile training : Our dumbbell sets allow for a wide range of exercises that target different muscle groups. This allows you to vary your training and pursue your goals effectively.

Flexibility and adaptability : Our dumbbell sets give you the flexibility to adapt your training to your individual needs. You can increase or decrease the weight depending on your level of performance, which is suitable for beginners and experienced athletes alike.

Cost savings: You can buy the dumbbell sets from us at a low price compared to buying individual dumbbells. This saves you money and still gets high-quality equipment for your training.

Space-saving design: Our dumbbell sets are designed to be compact and space-saving. They don't require much storage space, making them ideal for training at home, in the gym, or even on the go.

Quality materials: Our dumbbell sets, be it a dumbbell set, barbell set or barbell set, are made of high-quality materials. They are durable and can withstand even intensive training.

Easy ordering and delivery: You can conveniently order your desired dumbbell set online and it will be delivered directly to your home. This saves time and effort so that you can start your training as soon as possible.

Diverse product range at Bad-Company

At Bad-Company we offer not only high-quality dumbbell sets, but also an extensive range of sports equipment for strength and endurance sports. Discover our wide range of sports equipment, including:

Boxing equipment: From punching bags to pads to boxing gloves – we offer everything you need for your boxing training in our boxing equipment categories.

Strength training & bodybuilding equipment: Our range extends from dumbbell sets to power stations – here you will find the right equipment for your strength training.

Functional training: Use medicine balls, kettlebells and other training equipment to stabilize your body and get it in shape. Discover now in our functional training categories.

Aerobics & Cardio: Whether it’s dumbbells, steppers or yoga mats – we have the right aerobic equipment for your cardio training at home.

Power stations & fitness equipment: Our selection includes dumbbells , weights, weight benches, dip bars, cross over cable pulls and much more, for both beginners and advanced users.

Bad-Company is your one-stop shop for high-quality sports equipment. Discover our wide range of dumbbell sets and find the right one for your training.