Pro Gym Hammer War Hammer Strength Hammer 20Kg Kettlebell Cross Dumbbell
Suitable for professional use in the studio or at home
Pro Gym Hammer / War Hammer 20 Kg black (piece) Strength Hammer (High-Quality Finish)
In contrast to many other fitness machines or dumbbells, Gym Hammers are completely free weights. Gym Hammers do not stimulate the muscles in isolation, but rather all muscle groups in the entire body through the leverage effect.
Strength endurance training of the US Army
A popular exercise is hitting the Gym Hammer (Hammer Strength) on an old discarded tractor tire.
By training with the Gym Hammer you increase your endurance, explosive power and coordination.
Gym Hammers are ideal for effective ballistic strength exercises
The Gym Hammer training is one of the most effective full-body workouts!
Various exercise variations: Tricep Blaster, Hammer Twist, Shoveling, Chopping Wood, The Fireman, etc.
Pro Gym Hammer in extra fine-pored cast version (high-quality finish)
Modern and attractive design with embossed KG display
Dimensions: Gym Hammer 20 Kg
approx. 103.0cm long
Dimensions: Gym Hammer Head
approx. 25cm long / 10cm wide / 10cm high
The diameter is 40.7mm
The roughened handle area has a length of approx. 72cm
Color: black / anthracite
Included:
1 x Pro Gym Hammer / War Hammer 20 Kg